Bring It. Sling It. Sting It.
This. Is. Box.
This is where players get different. Faster hands, quicker decisions, tougher mindset. No space. No time. No excuses. Box players don't just compete on the field — they dominate it.
Year-round · Boys & Girls K–12 · 4 DFW locations
No Risk, No Cost
Your First Session Is Free
Join ShadowCats for a 90-minute Sunday Skills session at one of our DFW locations. Players are grouped by grade and experience. Boys and girls in kindergarten through 12th grade are welcome, and no previous box experience is required.
Register For Your Free Session →Box Players Make Better Field Players
About The Program
Train Differently.
Play Better.
ShadowCats is built on a simple truth: the box game develops complete lacrosse players. As the official NLL unBOXed affiliate in DFW, we run the most structured and proven box program in the region.
Our sessions challenge players in tight spaces, speed up decision-making, and build the confidence needed to dominate in any format of the game.
Elite stick skills in traffic
Less space and constant pressure forces tighter, faster stick control.
Faster processing
Quicker decision-making when there is no time and no room to think.
Toughness & balance
Physical play in close quarters builds strength and body control.
Creativity & confidence
Players learn to make plays — and trust themselves with the ball.
A Program Built For Growth
How We Train
Sunday Skills
One 90-minute session every week, all year long, across four seasons.
Position-Specific Work
Small-group development tailored to each player, boys and girls, grades K–12.
Pick Six Or Drop In
Take the full season, pick any six Sundays, or come for a single session.
Grade-Based Groups
K–2, 3rd–6th, 7th/8th, and High School — boys and girls together.
The Pathway
Start Sunday. Go as Far as You Want.
Players are developed, evaluated, and advanced on readiness — not just age. Every step past the first is optional.
Start Your Registration Today
Full season, pick six, or a single drop-in Sunday — start wherever fits your player.
Register Now →Boys & Girls K–12 · Year-round training at 4 DFW locations